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Taiji Qigong at FHS Frankfurt

The 15 expressions of Taiji Qigong.

every Wednesday afternoon at 2:30 p.m. to 4:00 p.m. offers Philip Stanley Taiji Qigong exercises in the gym of the University of Applied Sciences, Frankfurt, Nibelungen Platz 1, 60318 Frankfurt am Main, until at 17:06:09. We practice

rest in the execution of the movements with the corresponding meditative background music.

are also exercises to relax, to warm, to calm and final exercises for storing the qi (vital energy) out.

The 15 expressions of Taiji Qigong Yangsheng are to Prof. Jiao Guorui Chinese exercises for the care of Life (Qigong Yangsheng). Qigong is the active part of traditional Chinese medicine. Meditative, beautiful movements, postures and breath control result in a significantly improved energy flow, strengthen and harmonize the body and a purification of the mind.

solve the exercises stress-related blockages and poor posture, which often creates long hours of sitting at the PC and exam stress and prevent chronic diseases and premature aging before.

goal is relaxed, and breathed through a balanced and supercharged energy budget left to go in the day.

The course is free, there is no registration necessary.

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Qigong Summer Workshop VHS Frankfurt

This year, I offer on 18 and 19 July, a weekend course with the VHS Frankfurt Ballet in the mirrored room in Dr. Hoch's Conservatory. If the weather cooperates, there is also the opportunity to practice outside the Main river. Practice time for lunch included.

Course No: 3381-10
€ 48.00
Sat, Sun, 10.00 - 15.45 clock,
18th + 19th July July, 2x

Lyceum: Dr. Hoch's Conservatory Sonnemannstraße 16
Maximum number of participants 12

content: Qigong is a part of traditional Chinese medicine.

Qi means energy, Gong means practice, and time. Qi Gong consists of gentle exercises, aimed at health maintenance, strengthening and harmonization.

breathing and body exercises while standing or sitting regulate the flow of energy in the body, activate the self-healing powers and enhance vitality and well-being.

The program is complemented by massage, and meditation.

particularly suitable fürTeilnehmer / inside with previous experience in Qigong.

Please bring: comfortable clothes, thick socks or ballet slippers with soft soles and break bread.

registration by VHS Frankfurt